​Ashley's Therapeutic Specialties:

• Personal Empowerment 
• Self-Esteem
• Life purpose (discovering what it may be and how to get there)
• Achieving goals
• Identifying and healing patterns of behaviour (relationship patterns, job patterns, etc.) 
• Codependency
• Boundary work
• Anxiety
• Depression
• Processing events (breakups, life changes, and more)
• Trauma (PTSD)
• Addictions

Ashley's Therapeutic Techniques:

• Depth Hypnosis 
• Applied Shamanic Counselling 
• Mind/Body work  
• Yoga and Breath techniques 
• Energy work
• Personalized Affirmations / Suggestion Hypnosis
• Visualization
• Working with Dreams
• Identifying core beliefs
• Inner Child / Inner Adult dialogue
• ​...and more

Book a complimentary consultation