Many people are turning to the healing benefits of Plants for their emotional, mental, spiritual and physical well being.  
If you take a moment to reflect, you will notice that we can not survive even one day without plants.  We simply couldn't breathe without them.  Plants give us life.  They also give us Teachings.
Some of us come to Plant Medicine through recreational experience.  Others turn to Plants because they innately understand that they have much to teach us and can transform us.  Still others come to Plants as a last resort - they have tried everything else but none of it has worked and now they are ready to embark on a pilgrimage into a realm which is both mysterious yet potentially healing. 
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Meditation Workshop - Learn to Meditate - 90 mins

CA$59.00

Join Registered Psychotherapist and Psychedelic Assisted Therapist, Ashley Parsons, for a Meditation Workshop called Meditation is not clearing the Mind! We will dissolve this major myth and learn how to meditate and claim the spaciousness that can be found via this ancient practice that is every bit as important today as it was during the time of the Buddha.

Ashley found the practice of meditation circa 1999 during her undergraduate degree in Asian Religions. She is a Registered Psychotherapist, a Yoga teacher and is currently completing her MA in Psychedelics and Consciousness Studies at the University of Ottawa.

Course date: Thursday February 6

​Course time: 7-8:30pm EST

Location: Zoom (if you are unable to attend, the class will be recorded so that you can enjoy later).

The 1.5 hour workshop includes:

What meditation is and what it is not.

How to meditate.

Physical alignment during meditation from head to toes!

A practice that you can take with you wherever you are, forevermore! 

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